GET back into shape after the Christmas break with a fantastic competition in today's Bucks Free Press.

We've teamed up with Xcelerate Fitness in Beaconsfield to offer one lucky reader the chance of winning a 30 day body transformation package to lose the pounds put on over the festive period.

There's also an exclusive interview with MP Cheryl Gillan about the controversial HS2 project and a bumper property pull-out in this week's BFP, out today.